Chogyam Trungpa said, “Too often people think that solving the world’s problems is based on conquering the earth, rather than touching the earth, touching ground.”
Do you have a daily grounding practice? If not, I discovered a $10 e-book, The Getting Grounded Manual by Michael Nagel. It has 50+ exercises, both Western and Eastern. I don’t know Mr. Nagel but after downloading his e-book I have to say he has a lot of interesting suggestions.
